aloo palak recipe

Aloo Palak Recipe

Prepare to tantalize your taste buds with the lively flavors of Aloo Palak, a delicious and nutritious dish that combines the goodness of potato and spinach. This popular Pakistani recipe is a perfect blend of earthy spices, hearty potatoes, and nutritious spinach, resulting in a comforting and healthy dish that will leave you wanting more.

At the heart of aloo palak is a rich and flavorful spinach sauce. Fresh spinach leaves are blanched and cleaned, creating a vibrant green base that is the heart of the dish. The spinach chutney not only adds a beautiful color but also infuses the dish with a mild and distinctive flavor that perfectly complements the other ingredients.

Potatoes, a versatile and beloved ingredient, take center stage in aloo palak. Shredded potatoes are cooked until soft and then lightly simmered in a spinach sauce, absorbing the flavors and blending deliciously with the spices. The soft and creamy texture of the potatoes adds a comforting element to the dish, while their mild flavor lets the spices and spinach shine.

A blend of aromatic spices enhances the flavor and aroma of the aloo palak. Cumin, ginger, garlic, and a variety of spices like turmeric, coriander, and garam masala combine to create a harmonious blend of flavors. These spices not only add depth to the dish but also provide a warm and comforting sensation that is characteristic of Pakistani cuisine.

The cooking process for aloo palak is straightforward, which makes it accessible even to those new to Pakistani cooking. The potatoes are first roasted in a mixture of spices, allowing them to absorb the flavors. The spinach puree is then added to the pan, and the mixture is gently simmered until the flavors have blended. The result is a dish that’s both satisfying and wholesome, showcasing the natural goodness of the ingredients.

Aloo Palak is not only a treat for your taste buds but also a nutritional powerhouse. Full of essential vitamins, minerals and antioxidants, spinach adds a healthy dose of nutrients to the dish. The combination of spinach and potatoes offers a balance of fiber, vitamins, and carbohydrates, making it a filling and well-rounded meal option.

Whether enjoyed with freshly baked naan roti, steamed rice, or roti, Aloo Palak is a versatile dish that can be served as a main course or a side dish. Its vibrant colors and aromatic flavors make it a delightful addition to any Pakistani meal, adding freshness and health to your plate.

Aloo Palak is a celebration of Pakistani’s rich culinary heritage, showcasing the country’s bold flavors and love of nutrients. It’s a dish that combines the simplicity of potatoes and the richness of spinach, creating a delightful combination that people of all ages love.

So, embark on a culinary adventure and experience the wonders of Aloo Palak. Let the aroma of spices fill your kitchen and the flavors dance across your palate. This delicious and nutritious dish is sure to become a favorite in your repertoire, providing a comforting and healthy dining experience that will satisfy and nourish you.

aloo palak recipe

Aloo palak

Aloo Palak recipe: is a classic Pakistani dish in which tender potatoes and fresh spinach are cooked in an aromatic blend of spices. This hearty and nutritious curry is an excellent vegetarian main course. Enjoy the flavorful combination of potatoes and spinach in this comforting and satisfying dish
Prep Time 20 minutes
Cook Time 20 minutes
Course Main Course
Servings 6 people
Calories 250 kcal


  • 2 Pcs Potatoes Large, Peeled and Diced
  • 2 Cups Spinach fresh leaves, washed and chopped
  • 1 Pcs Onion finely chopped
  • 2 Pcs Tomato finely chopped
  • 3 Cloves Garlic, minced
  • 1 Pcs Ginger, grated 1 inch in size
  • 1 Pcs Green chili, finely chopped (optional)
  • 1 Tea S Cumin seeds
  • 1 Tea S Turmeric powder
  • 1 Tea S Coriander powder
  • 1/2 Tea S Red chili powder (adjust to taste)
  • 1/2 Tea S Garam masala
  • Salt, to taste
  • 2 Table S Oil or ghee
  • Fresh cilantro leaves, for garnish


  • Add cumin and let it splutter in a medium hot greasy pan
  • Add chopped onion and fry until golden brown. Add minced garlic, minced ginger, and green chilies (if using). Fry for another minute until fragrant.
  • Add the chopped tomatoes and cook until they become soft and their juices release. Mash them with the back of a spoon to make a thick tomato base.
  • Make a mixture of turmeric powder, coriander powder, red chili powder, and salt to cook for a minute.
  • Add the chopped potatoes and mix well with the spice mixture. Cook for a few minutes until the potatoes are slightly soft.
  • Add the chopped spinach leaves and stir until they wilt and reduce in volume. Cover the pan and let the potatoes and spinach cook together until the potatoes are cooked through and the flavors have melded, about 10-15 minutes.
  • Add and mix garam masala in the curry. Adjust the seasoning if needed.
  • Garnish with fresh red chilli leaves.
Keyword Aloo Palak recipe, healthy food, pakitani dish, vegetable recipe

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